The Pause

The Pause

Leave the noise behind for a few hours without distractions or pressure. Settle into a space to pause and simply be.

We’re all so wrapped up in our digital devices and to-do lists, this is a chance to unplug before the new week begins. No phones, no schedule to keep up with. Just quiet time, soft live music, and creative reflection.

This is a pay-what-you-can experience.

Suggested contribution: 10,000 – 40,000 TZS, but whatever feels accessible is welcome.

Program Flow

✺ Arrival & Welcome (9:00 AM)

• Drop off your phone — we’ll keep it safe.

• Get cozy with a blanket or mat, grab a tea if you'd like.

• Settle in with light prompts or simply arrive as you are.

  
  

✺ Silence & Creative Reflection (9:30 – 11:00 AM)

• Unplug from noise and tune into stillness.

• Go for a self-guided walk, lay under the trees, or simply observe your surroundings.

• No activities, no distractions — just time to be.

• You’re free to journal, draw, knit, read, or explore any quiet activity that feels nourishing.

• We'll provide some creative prompts and supplies, or bring your own.

• The hour will close with a gentle flute song by Charlie to guide everyone back.

  
  

✺ Closing Check-In & Sharing (11:30 – 12:00 PM)

• Light, optional group reflection:

  • What shifted for you today?

  • Did something surprise you — in yourself, others, or the environment?

  • Want to share what you created or noticed?

• We’ll share the intention behind these sessions and how we’re building a space for more of this.

• Suggestions welcome. This is community-led.

  
  

✺ Optional Lunch Hangout (from 12:30 PM)

• Stick around for a community lunch of good food & good company.